Lunch

Apple Maple Turkey burgers is for Lunch.

Apple Maple Turkey burgers takes 10 minutes to prepare.

Apple Maple Turkey burgers takes 15 minutes to cook.

Apple Maple Turkey burgers makes 4 servings.

The ingredients for Apple Maple Turkey burgers are:

1.25 pounds ground turkey BREAST meat
1/4 cup real bacon bits
1/2 cup chunky applesauce
1 teaspoon poultry seasoning
2 tablespoons maple syrup
1/2 teaspoon salt
1/4 teaspoon ground pepper
Hamburger buns and condiments
Calorie content is for burger only.

Here is how you make Apple Maple Turkey burgers:

Set up grill for direct cooking over medium heat. Mix together all ingredients. Wetting hands helps to prevent the meat sticking to your hands. Shape into 4 patties. Grill for 5-6 minutes per side. Serve with traditional burger bun and condiments (calories extra on those) I included this topping in the calorie count to add flavor (but it doesn't show up on the main recipe menu), you could mix 1/4 cup light mayo, 1 tblspoon dijon mustard and the a 2nd 2 tablespoons maple syrup and place a dollop on each burger.Number of Servings: 4Recipe submitted by SparkPeople user KBARMOLB.

The nutritional information for Apple Maple Turkey burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.7

• Total Fat: 7.7 g
• Cholesterol: 85.3 mg
• Sodium: 737.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.4 g
• Protein: 34.4 g

The dietary needs meet for Apple Maple Turkey burgers is Low Fat