Lunch

Red Bean Turkey Chilli is for Lunch.

Red Bean Turkey Chilli takes 30 minutes to prepare.

Red Bean Turkey Chilli takes 240 minutes to cook.

Red Bean Turkey Chilli makes 8 servings.

The ingredients for Red Bean Turkey Chilli are:

Beans, red kidney, 4 cup
Ground Turkey 2 pounds
Chopped Onion, 2 cups
Tomatoe Past, 1 can
Water, tap, 3 cup or as needed
Chilli Powder, 3 tbsp
Garlic powder, 4 tbsp
Black Pepper, 2 tbsp
Cinnamon, 1 tsp
Nutmeg, 1tsp

Here is how you make Red Bean Turkey Chilli:

Soak your kidney beans over night in your stock pot covered in water. Rince and drain and put back in stock pot with 3 cups water or put enough water to cover beans. Will have to add more as the beans cook for 4 hours. While the beans are cooking brown your turkey and add to the beans. Then add your onions and spices. For a zippier chilli add more chilli powder and some red pepper flakes. Cook the chilli until the beans are tender but not mushy. This is a great recipie to store in the freezer and put aside for lunches. Add some white rice if you dare cheese and even some raw onion.Number of Servings: 8Recipe submitted by SparkPeople user GDELAHANTY.

The nutritional information for Red Bean Turkey Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 364.3

• Total Fat: 12.1 g
• Cholesterol: 84.1 mg
• Sodium: 725.9 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 11.9 g
• Protein: 31.9 g

The dietary needs meet for Red Bean Turkey Chilli is Gluten Free