Lunch

Turkey Burger - like White Castle only bigger! is for Lunch.

Turkey Burger - like White Castle only bigger! takes 10 minutes to prepare.

Turkey Burger - like White Castle only bigger! takes 15 minutes to cook.

Turkey Burger - like White Castle only bigger! makes 6 servings.

The ingredients for Turkey Burger - like White Castle only bigger! are:

1.3 pound package Shady Brook Lean Ground Turkey
1 Egg white,
Garlic 2 tbsp garlic salt
2 tbsp powdered Beef bouillon
1 tbsp minced dried onions
6 slices Kraft Free American Cheese Singles
6 Thomas' Hearty Grains Whole Wheat English Muffin

Here is how you make Turkey Burger - like White Castle only bigger!:

Mix all burger ingredients together (need egg white to hold it together since low fat ground turkey tends to crumble too much), divide out 6 patties and cooked them up. Put burger on a Thomas's Hearty Grain english muffin. Top it with slice of fat-free american cheeze and nuke for 30 seconds. SCRUMPTIOUS!DELICIOUS!Number of Servings: 6Recipe submitted by SparkPeople user CENTAURA57.

The nutritional information for Turkey Burger - like White Castle only bigger! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 310.2

• Total Fat: 8.3 g
• Cholesterol: 73.7 mg
• Sodium: 928.7 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 3.4 g
• Protein: 31.4 g

The dietary needs meet for Turkey Burger - like White Castle only bigger! is Low Carb