Lunch

Turkey Burger is for Lunch.

Turkey Burger takes several minutes to prepare.

Turkey Burger takes several minutes to cook.

Turkey Burger makes 6 servings.

The ingredients for Turkey Burger are:

1 pound lean ground turkey
1/4 cup grated peeled onion
1/4 cup finely chopped, seeded green bell pepper
2 Tbsp skim milk
1 egg white
1/4 cup finely chopped celery
1/4 cup dry breadcrumbs
1 clove garlic, pressed
2 tbsp Worcestershire sauce
6 potato sandwich or hamburger rolls
6 tbsp BBQ Sauce (optional)

Here is how you make Turkey Burger:

Set BBQ sauce aside, you will not need it until later. Combine all ingredients except BBQ sauce and mix very, very well. Shape into six patties and grill until cooked all the way through. Serve with 1 potato roll and 1 tbsp BBQ sauce per turkey burger.Hint: Using a food processor to chop and mix the celery, bell pepper, pressed garlic, and onion in this recipe makes all the pieces pleasantly small and uniform. Number of Servings: 6Recipe submitted by SparkPeople user SEVANDERSLICE.

The nutritional information for Turkey Burger is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 290.5

• Total Fat: 9.1 g
• Cholesterol: 56.1 mg
• Sodium: 465.1 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 3.5 g
• Protein: 22.5 g