Lunch

Basil/pecan Turkey Burgers is for Lunch.

Basil/pecan Turkey Burgers takes 15 minutes to prepare.

Basil/pecan Turkey Burgers takes 10 minutes to cook.

Basil/pecan Turkey Burgers makes 6 servings.

The ingredients for Basil/pecan Turkey Burgers are:

Bread crumbs, dry, grated, plain, 1/2 cup
sesame seeds, whole, toasted, 1 oz
Basil, 3/4 tsp
Pepper, black, 1/4 tsp
Egg, fresh, 1 large, slightly beaten
*Peanut Oil, 2 tsp
Pecans, 1/3, chopped (remove)
Lean Ground Turkey, 1 lb.

Here is how you make Basil/pecan Turkey Burgers:

Toast pecans and seseme seeds in a skillet or toaster oven. Grind them in a grinder and mix with the breadcrumbs, along with basil and salt if desired. Shape ground turkey into 6 patties. Dip patties into egg mixed with 2 tbs water, then coat with breadcrumb mixture. Cook in the peanut oil for 4 to 5 minutes a side. Number of Servings: 6Recipe submitted by SparkPeople user GRIZZLEYBEAR14.

The nutritional information for Basil/pecan Turkey Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.1

• Total Fat: 15.1 g
• Cholesterol: 102.1 mg
• Sodium: 143.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.7 g
• Protein: 19.7 g