Lunch

Gluten Free Turkey and Swiss Cheese Wrap is for Lunch.

Gluten Free Turkey and Swiss Cheese Wrap takes 15 minutes to prepare.

Gluten Free Turkey and Swiss Cheese Wrap takes several minutes to cook.

Gluten Free Turkey and Swiss Cheese Wrap makes 1 servings.

The ingredients for Gluten Free Turkey and Swiss Cheese Wrap are:

1 'Food For Life' brown rice tortilla
2 slices of roasted turkey breast
1 slice of reduced fat swiss cheese
1/2 cup of baby arugula (or any other leafy greens)
2 pieces of roasted bell peppers (optional)
1 tsp yellow mustard

Here is how you make Gluten Free Turkey and Swiss Cheese Wrap:

Warm the tortilla on a non stick skillet.Once warm, place the turkey slices, cheese, arugula, roasted peppers and mustard in the middle of the tortilla. Roll and serve with a side salad.Number of Servings: 1Recipe submitted by SparkPeople user MAPHIX74.

The nutritional information for Gluten Free Turkey and Swiss Cheese Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.0

• Total Fat: 5.9 g
• Cholesterol: 28.3 mg
• Sodium: 835.1 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.5 g
• Protein: 16.7 g

The dietary needs meet for Gluten Free Turkey and Swiss Cheese Wrap is Gluten Free