Lunch

Extra Lean Turkey Slop is for Lunch.

Extra Lean Turkey Slop takes 20 minutes to prepare.

Extra Lean Turkey Slop takes 60 minutes to cook.

Extra Lean Turkey Slop makes 11 servings.

The ingredients for Extra Lean Turkey Slop are:

2T olive oil
5 lb 99% lean ground turkey (4x 1.25lb packages)
1 large onion
8 cloves garlic
1 head of red cabbage, shredded with the hatred of 1000 suns
1 cup of wheat bran
1 bell pepper
2 28oz cans of crushed tomatoes (no salt added)
2 jalapeno peppers
2 29 oz cans of pureed tomatoes

Spices to taste (cumin, chili powder, curry, whole dried chiles, black pepper, whatever floats your boat)

Here is how you make Extra Lean Turkey Slop:

Sautee onions, garlicbrown turkeyTransfer to a large pot.add chopped peppersadd crushed tomatoesadd shredded cabbageadd wheat branSimmer on low for an hour.Remove from heat. When cool divide into individual 2.5c storage containersServing Size:?Makes 11 2.5-cup servings

The nutritional information for Extra Lean Turkey Slop is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 404.6

• Total Fat: 5.9 g
• Cholesterol: 99.7 mg
• Sodium: 1,049.7 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 10.6 g
• Protein: 7.0 g

The dietary needs meet for Extra Lean Turkey Slop is Low Fat