The recipe Hearty Turkey Chili

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Hearty Turkey Chili recipe is a Lunch meal that takes 90 minutes to make. If you enjoy for Lunch, you will like Hearty Turkey Chili!

Hearty Turkey Chili

Hearty Turkey Chili Recipe
Hearty Turkey Chili

This is a great way to get a lot of vegetables in for those picky eaters. It is also very filling and keeps you satisfied for a long time. I make it and freeze it in 1-cup servings to have on hand for a quick and filling lunch. It microwaves great! I use a small food processor to cut down the time of chopping the vegetables. You can eliminate the crushed red pepper if it is too spicy for you.

What Course Is Hearty Turkey Chili?

Hearty Turkey Chili is for Lunch.


How Long Does Hearty Turkey Chili Recipe Take To Prepare?

Hearty Turkey Chili takes 10 minutes to prepare.


How Long Does Hearty Turkey Chili Recipe Take To Cook?

Hearty Turkey Chili takes 90 minutes to cook.


How Many Servings Does Hearty Turkey Chili Recipe Make?

Hearty Turkey Chili makes 12 servings.


What Are The Ingredients For Hearty Turkey Chili Recipe?

The ingredients for Hearty Turkey Chili are:

1.25 lbs. lean ground turkey
1/2 large sweet yellow onion
3-4 cloves garlic
1.5 Cups Diced Carrots
1.5 Cups Diced Raw Sweet Potato
1.5 Cups Diced Raw Asparagus
2 Cans Petite Cut Diced Tomatoes w/Jalapenos
1 Can Kidney Beans
1 Can Black Beans
1 4 oz. Can Tomato Paste
1 Cup Water
2 tablespoons ground cumin
2 tablespoons ground chili powder
1 tablespoon vinegar
1 tablespoon crushed red pepper


How Do I Make Hearty Turkey Chili?

Here is how you make Hearty Turkey Chili:

Makes about 12 1-cup servingsSaute onion, garlic, carrots, sweet potato and asparagus until tender in a dutch oven or stock pot. Push vegetables to the side and brown ground turkey. Add spices, beans, tomatoes, tomato paste, water and vinegar. Bring to a boil, turn heat down and simmer partially covered for about an 1 1/2 hours or longer if you prefer.Number of Servings: 12Recipe submitted by SparkPeople user DOROTHYCHRISMAN.


What's The Nutritional Info For Hearty Turkey Chili?

The nutritional information for Hearty Turkey Chili is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 3.9 g
  • Cholesterol: 33.2 mg
  • Sodium: 699.2 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 18.3 g

What Dietary Needs Does Hearty Turkey Chili Meet?

The dietary needs meet for Hearty Turkey Chili is Low Fat


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