The recipe Jeans Easy Healthy Chili Con Carne with Turkey and Beans

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Jeans Easy Healthy Chili Con Carne with Turkey and Beans recipe is a Mexican Lunch meal that takes 40 minutes to make. If you enjoy Mexican for Lunch, you will like Jeans Easy Healthy Chili Con Carne with Turkey and Beans!

Jeans Easy Healthy Chili Con Carne with Turkey and Beans

Jeans Easy Healthy Chili Con Carne with Turkey and Beans Recipe
Jeans Easy Healthy Chili Con Carne with Turkey and Beans

Large Pot of Chili made with lean Turkey Meat, healthy beans and tomato's with seasoning for balanced protein and Low GI carbs. Fills you up and keeps you healthy. Portable, freezable and DeeeeeeeeeeLISH !

What Course Is Jeans Easy Healthy Chili Con Carne with Turkey and Beans?

Jeans Easy Healthy Chili Con Carne with Turkey and Beans is for Lunch.


How Long Does Jeans Easy Healthy Chili Con Carne with Turkey and Beans Recipe Take To Prepare?

Jeans Easy Healthy Chili Con Carne with Turkey and Beans takes 5 minutes to prepare.


How Long Does Jeans Easy Healthy Chili Con Carne with Turkey and Beans Recipe Take To Cook?

Jeans Easy Healthy Chili Con Carne with Turkey and Beans takes 40 minutes to cook.


How Many Servings Does Jeans Easy Healthy Chili Con Carne with Turkey and Beans Recipe Make?

Jeans Easy Healthy Chili Con Carne with Turkey and Beans makes 19 servings.


What Are The Ingredients For Jeans Easy Healthy Chili Con Carne with Turkey and Beans Recipe?

The ingredients for Jeans Easy Healthy Chili Con Carne with Turkey and Beans are:

*Turkey, Ground turkey, 93% lean, 48 oz (remove)
Bush's, Black Beans, 3.2 cup (remove)
Beans, red kidney, 3.2 cup (remove)
*Canned diced tomato, no salt added, 3.2 cup (remove)
*Del Monte Diced tomato with green chili's, 3.2 cup (remove)
*Chili seasoning mix (McCormick), 105 gram (remove)
Water, tap, 1 cup (8 fl oz) (remove)

Add crushed red pepper to give it a ZING ! !


How Do I Make Jeans Easy Healthy Chili Con Carne with Turkey and Beans?

Here is how you make Jeans Easy Healthy Chili Con Carne with Turkey and Beans:

Brown Turkey in Large Stainless sauce pot for aprox 20-25 min's or until well browned. Drain excess grease water after cooking.Add all other ingredients and simmer for 15 Minutes.OPTIONAL --- Add small amount of Water IF desired to DECREASE thickness of Chili.Add crushed red pepper to give it a ZING ! ! Add Cold Zero Fat Cottage cheese topping for a healthy COOL contrast of flavor and texture.Serving Size:?Makes 19 one cup servingsNumber of Servings: 19Recipe submitted by SparkPeople user TRANZFORMER.


What's The Nutritional Info For Jeans Easy Healthy Chili Con Carne with Turkey and Beans?

The nutritional information for Jeans Easy Healthy Chili Con Carne with Turkey and Beans is:

  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 5.7 g
  • Cholesterol: 50.5 mg
  • Sodium: 728.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.2 g

What Type Of Cuisine Is Jeans Easy Healthy Chili Con Carne with Turkey and Beans?

Jeans Easy Healthy Chili Con Carne with Turkey and Beans is Mexican cuisine.


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