Lunch

Mike's Excellent Turkey Chili is for Lunch.

Mike's Excellent Turkey Chili takes 30 minutes to prepare.

Mike's Excellent Turkey Chili takes 120 minutes to cook.

Mike's Excellent Turkey Chili makes 13 servings.

The ingredients for Mike's Excellent Turkey Chili are:

2.5 lbs. Ground Turkey
2 small packages frozen green beans
1 can low sodium kidney beans
1 large can crushed tomatoes
1 small can sweet corn and peppers
1 large yellow onion diced
1 tbsp olive oil
6 cloves garlic minced
2 packs low sodium chili powder
fat free cooking spray
4 cups water.

Here is how you make Mike's Excellent Turkey Chili:

Brown the Turkey in a large non-stick pan in small batches. Set aside. Sear the green beans, kidney beans, and the corn/pepper mix in the same pan in small batches with the cooking spray. Set aside. Brown the Onion in the same pan with the olive oil. Set aside. Heat the water over med-low in a large stock pot. stir in 1 package of the chili powder and the garlic. Add all of the other prepared ingredients to the pot. Cover and bring to a boil over med heat scraping the bottom of the pot and stirring constantly to prevent the bottom from burning. Cover, reduce heat, and bring to a slow simmer. Simmer for 2 hours stirring occasionally. Stir in remaining packet of chili powder to taste and serve.Serving Size: makes about 13 1.5 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user MIKEL31.

The nutritional information for Mike's Excellent Turkey Chili is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 182.8

• Total Fat: 7.4 g
• Cholesterol: 61.6 mg
• Sodium: 345.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.6 g
• Protein: 19.4 g

Mike's Excellent Turkey Chili is Mexican cuisine.