Lunch

Mrs. Dash Turkey chilli is for Lunch.

Mrs. Dash Turkey chilli takes 15 minutes to prepare.

Mrs. Dash Turkey chilli takes 35 minutes to cook.

Mrs. Dash Turkey chilli makes 8 servings.

The ingredients for Mrs. Dash Turkey chilli are:

# *Turkey, Ground turkey, 93% lean, 16 oz
# Beans, red kidney, 1.5 cup
# Onions, raw, 4 tbsp chopped
# Water, tap, 1 cup (8 fl oz)
# Red Ripe Tomatoes, 2 cup, chopped or sliced
# *Mrs Dash Tomato Basil Garlic, 1 tsp
# *Mrs Dash Extra Spicy, 2 tsp
# *Mrs Dash Garlic and Herb, 1 tsp

Here is how you make Mrs. Dash Turkey chilli:

Cook turkey like ground beef.Rinse beans if canned.Add all together and simmer on low heat until desired temperature. Number of Servings: 8Recipe submitted by SparkPeople user VINMORELAND.

The nutritional information for Mrs. Dash Turkey chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.2

• Total Fat: 4.3 g
• Cholesterol: 40.0 mg
• Sodium: 211.0 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.7 g
• Protein: 14.0 g