The recipe Turkey Spinach Parmesan Muffins

Made From Scratch Recipes

Turkey Spinach Parmesan Muffins recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Turkey Spinach Parmesan Muffins!

Turkey Spinach Parmesan Muffins

Turkey Spinach Parmesan Muffins Recipe
Turkey Spinach Parmesan Muffins

Tasty low fat meat loafs - already portioned!

Turkey Spinach Parmesan Muffins

What Course Is Turkey Spinach Parmesan Muffins?

Turkey Spinach Parmesan Muffins is for Lunch.


How Long Does Turkey Spinach Parmesan Muffins Recipe Take To Prepare?

Turkey Spinach Parmesan Muffins takes 10 minutes to prepare.


How Long Does Turkey Spinach Parmesan Muffins Recipe Take To Cook?

Turkey Spinach Parmesan Muffins takes 20 minutes to cook.


How Many Servings Does Turkey Spinach Parmesan Muffins Recipe Make?

Turkey Spinach Parmesan Muffins makes 12 servings.


What Are The Ingredients For Turkey Spinach Parmesan Muffins Recipe?

The ingredients for Turkey Spinach Parmesan Muffins are:

1 lb ground Turkey
3 egg whites
1 cup rolled oats, blended or ground in food processor
1 cup fresh spinach, chopped
1/3 cup Parmesan cheese, grated or shredded
1 tbs Mrs. Dash Onion & Herb


How Do I Make Turkey Spinach Parmesan Muffins?

Here is how you make Turkey Spinach Parmesan Muffins:

preheat oven or toaster oven to 350 degreesgrind oats in blender or food processoradd to bowladd Parmesan and Mrs. Dash, stir togetheradd remaining ingredientsfold all ingredients until mixeddrop in muffin tin, makes 12 muffin sized loafsbake for 20 minutes Serving Size:?12


What's The Nutritional Info For Turkey Spinach Parmesan Muffins?

The nutritional information for Turkey Spinach Parmesan Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 5.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.4 g

What Dietary Needs Does Turkey Spinach Parmesan Muffins Meet?

The dietary needs meet for Turkey Spinach Parmesan Muffins is Low Fat


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