The recipe Lora Quinoa Turkey

Made From Scratch Recipes

Lora Quinoa Turkey recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lora Quinoa Turkey!

Lora Quinoa Turkey

Lora Quinoa Turkey Recipe
Lora Quinoa Turkey

Blend vegetables ground turkey and quinoa

What Course Is Lora Quinoa Turkey?

Lora Quinoa Turkey is for Lunch.


How Long Does Lora Quinoa Turkey Recipe Take To Prepare?

Lora Quinoa Turkey takes several minutes to prepare.


How Long Does Lora Quinoa Turkey Recipe Take To Cook?

Lora Quinoa Turkey takes several minutes to cook.


How Many Servings Does Lora Quinoa Turkey Recipe Make?

Lora Quinoa Turkey makes 5 servings.


What Are The Ingredients For Lora Quinoa Turkey Recipe?

The ingredients for Lora Quinoa Turkey are:

0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
4 serving Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces)
3.33 cup Country Trio Blend Great Value Frozen Vegetables (by MOMMYRE)
1 fl oz Lemon Juice
.5 tsp Mrs. Dash (R) Original Blend


How Do I Make Lora Quinoa Turkey?

Here is how you make Lora Quinoa Turkey:

From jerky seasoning cooked quinoa vegetable is the cool spoon into containers five separate ones freeze And reheat to eatServing Size: five 1 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user FAT_GO_AWAY.


What's The Nutritional Info For Lora Quinoa Turkey?

The nutritional information for Lora Quinoa Turkey is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 7.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 101.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.8 g

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