Lunch

Dirty Rice with Ground Turkey is for Lunch.

Dirty Rice with Ground Turkey takes 5 minutes to prepare.

Dirty Rice with Ground Turkey takes 40 minutes to cook.

Dirty Rice with Ground Turkey makes 3 servings.

The ingredients for Dirty Rice with Ground Turkey are:

1c Brown rice
16oz Ground Turkey
Cayenne peper
1/4 Onion
Onion salt
Seasoned salt

Here is how you make Dirty Rice with Ground Turkey:

Cook rice. Brown turkey with onion and season to taste. Mix rice with turkey.Number of Servings: 3Recipe submitted by SparkPeople user SIMON67.

The nutritional information for Dirty Rice with Ground Turkey is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 526.1

• Total Fat: 24.7 g
• Cholesterol: 106.9 mg
• Sodium: 117.5 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 4.2 g
• Protein: 30.8 g