The recipe Turkey, beans and rice

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Turkey, beans and rice recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Turkey, beans and rice!

Turkey, beans and rice

Turkey, beans and rice Recipe
Turkey, beans and rice

What Course Is Turkey, beans and rice?

Turkey, beans and rice is for Lunch.


How Long Does Turkey, beans and rice Recipe Take To Prepare?

Turkey, beans and rice takes 10 minutes to prepare.


How Long Does Turkey, beans and rice Recipe Take To Cook?

Turkey, beans and rice takes 60 minutes to cook.


How Many Servings Does Turkey, beans and rice Recipe Make?

Turkey, beans and rice makes 4 servings.


What Are The Ingredients For Turkey, beans and rice Recipe?

The ingredients for Turkey, beans and rice are:

8oz ground turkey
1 1/2 cup great northers beans
1 1/4 cup long grain brown rice


How Do I Make Turkey, beans and rice?

Here is how you make Turkey, beans and rice:

cook the beans, drain and rinse. Cook the rice as per instructions. Saute ground turkey with coking spray and season to you won taste. Mix all ingredients together and store in the frig. I serve roasted veggies over the top of this for a full meal.Number of Servings: 4Recipe submitted by SparkPeople user KITEFLYINGAL.


What's The Nutritional Info For Turkey, beans and rice?

The nutritional information for Turkey, beans and rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 18.1 g

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