Lunch

Rosemary and Turkey open Bagel Melt is for Lunch.

Rosemary and Turkey open Bagel Melt takes several minutes to prepare.

Rosemary and Turkey open Bagel Melt takes several minutes to cook.

Rosemary and Turkey open Bagel Melt makes 2 servings.

The ingredients for Rosemary and Turkey open Bagel Melt are:

1 multi grain bagel, halved in to 2 slices
2 slices of a ripe tomato
2 thin slices of small spanish onion
2 slices of a good swiss cheese
1 tbl mayo
1 tsp of dijon..grainy mustard better
1/2 clove of garlic, minced
1 tsp of dried rosemary, crushed smaller
1 tsp of dried oregano
2 dashes of pepper
1 dash of salt

Here is how you make Rosemary and Turkey open Bagel Melt:

heat toaster oven/oven to 400.Prep first 4 ingredientsCombine next 5 ingredients into a spread, in a small bowl.Assembly: spread the mayo mixture onto bagel.Top with turkey (I use smoked turkey breast), tomatoe, sprinkle pepper and salt if desired, add thinly sliced onions and top with swiss cheese.Place into 400 degree oven on a cookie sheet in middle rack. Turn oven down to 350 and let heat through for at least 7 minutes.Enjoy:)Number of Servings: 2Recipe submitted by SparkPeople user KAREN2025.

The nutritional information for Rosemary and Turkey open Bagel Melt is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 238.1

• Total Fat: 11.8 g
• Cholesterol: 37.1 mg
• Sodium: 608.1 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.7 g
• Protein: 14.8 g