Lunch

Roasted Vegetables w/Turkey Sausage is for Lunch.

Roasted Vegetables w/Turkey Sausage takes 20 minutes to prepare.

Roasted Vegetables w/Turkey Sausage takes 35 minutes to cook.

Roasted Vegetables w/Turkey Sausage makes 4 servings.

The ingredients for Roasted Vegetables w/Turkey Sausage are:

Eat Smart Broccoli Florets (entire bag)
Eat Smart Cauliflower Florets (entire bag)
Medium Onion
4 Cloves Garlic (chopped)
Bell Pepper (cut in strips)
Olive Oil (2 Tbsp)
Butterball Polska Kielbasa Turkey Sausage (entire pack)
Mrs. Dash (season to taste)
Pam Cooking Spray
Salt & pepper (optional)

Here is how you make Roasted Vegetables w/Turkey Sausage:

Preheat oven to 400 degrees. Spray 2 large pans with Pam cooking spray. In one pan place broccoli and cauliflower in pan. In other pan place onions, bell pepper, and garlic in other pan. Spray vegetables with Pam cooking spray before placing in oven. Cook vegetables for 30 minutes or until vegetables are tender when pierced with fork. On top of stove, put 2 tablespoons of olive oil in pan. Slice package of sausage and cook in olive oil until browned. After vegetables are done, combine sausage with vegetables and add desired seasonings. Enjoy. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FALLGIRL104.

The nutritional information for Roasted Vegetables w/Turkey Sausage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 306.4

• Total Fat: 17.6 g
• Cholesterol: 52.5 mg
• Sodium: 1,120.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.1 g
• Protein: 19.9 g