Lunch

Spicy Turkey Bundles is for Lunch.

Spicy Turkey Bundles takes 15 minutes to prepare.

Spicy Turkey Bundles takes 15 minutes to cook.

Spicy Turkey Bundles makes 6 servings.

The ingredients for Spicy Turkey Bundles are:

1 lb ground turkey (or chicken)
2 clove Garlic - minced
1 tbsp Canola Oil
1/3 cup chopped peanuts
3 tbsp Liquid Aminos or soy sauce
1/8 tsp crushed red pepper flakes
1 1/2 tbsp minced Ginger Root
1 cup chopped Water Chestnuts
3 Green Onion - chopped finely
12 large Bib Lettuce leaves

Here is how you make Spicy Turkey Bundles:

Combine turkey, ginger, garlic and red pepper flake in a medium bowl. Heat oil in large skillet over medium-high heat. Add turkey mixture; cook and stir 2-3 minutes until turkey is cooked through (may need to drain some of the liquid off at this point, but don't drain it all). Add aminos (or soy sauce) and stir-fry for 30 second. Add water chestnuts, green onion and peanuts and heat through. Divide evenly among the lettuce leaves and roll up. Serving Size: Makes 12 wraps or serves 6Number of Servings: 6Recipe submitted by SparkPeople user POSTBABYMISSION.

The nutritional information for Spicy Turkey Bundles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.1

• Total Fat: 11.4 g
• Cholesterol: 53.3 mg
• Sodium: 547.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.6 g
• Protein: 18.1 g

The dietary needs meet for Spicy Turkey Bundles is Low Carb