The recipe Delicious Turkey and Spinach Burger

Made From Scratch Recipes

Delicious Turkey and Spinach Burger recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Delicious Turkey and Spinach Burger!

Delicious Turkey and Spinach Burger

Delicious Turkey and Spinach Burger Recipe
Delicious Turkey and Spinach Burger

I found this recipe on Kaiser Permanente's Healthy cookbook online. I made it for the first time today and LOVED it! These burgers are the PERFECT summer lunch when I really want a burger. I paired the burger patty with some caramelized onions and a whole wheat pita for a delicious lunch.

What Course Is Delicious Turkey and Spinach Burger?

Delicious Turkey and Spinach Burger is for Lunch.


How Long Does Delicious Turkey and Spinach Burger Recipe Take To Prepare?

Delicious Turkey and Spinach Burger takes 7 minutes to prepare.


How Long Does Delicious Turkey and Spinach Burger Recipe Take To Cook?

Delicious Turkey and Spinach Burger takes 10 minutes to cook.


How Many Servings Does Delicious Turkey and Spinach Burger Recipe Make?

Delicious Turkey and Spinach Burger makes 1 servings.


What Are The Ingredients For Delicious Turkey and Spinach Burger Recipe?

The ingredients for Delicious Turkey and Spinach Burger are:

1? pounds ground turkey or beef (or a mixture of both)
10 ounces baby spinach leaves
zest of one lemon
3 garlic cloves, minced
? tsp. salt
? tsp. freshly ground black pepper


How Do I Make Delicious Turkey and Spinach Burger?

Here is how you make Delicious Turkey and Spinach Burger:

Fire up the grill. Saut? the spinach in olive oil until it wilts. In a large bowl, mix the turkey or beef, spinach, lemon zest, garlic, salt, and pepper. You can make healthier quarter pounders using a half-cup measuring cup to get an equal amount per burger and flattening them on waxed paper. Grill the burgers until done. Serving Size: makes about 6 burger pattiesNumber of Servings: 1Recipe submitted by SparkPeople user CHUNK2SKINNY.


What's The Nutritional Info For Delicious Turkey and Spinach Burger?

The nutritional information for Delicious Turkey and Spinach Burger is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 8.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 132.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.9 g

What Dietary Needs Does Delicious Turkey and Spinach Burger Meet?

The dietary needs meet for Delicious Turkey and Spinach Burger is Lactose Free


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