Lunch

Hi Pro Turkey Spread is for Lunch.

Hi Pro Turkey Spread takes 5 minutes to prepare.

Hi Pro Turkey Spread takes several minutes to cook.

Hi Pro Turkey Spread makes 3 servings.

The ingredients for Hi Pro Turkey Spread are:

0.25 cup Ricotta Cheese, part skim milk
1.50 tbsp Mayonnaise, regular (mayo)
50 Turkey (light meat)
2 tsp Grey Poupon Dijon Mustard
1 serving Garden of life Life Raw Organic Protein Powder (unflavored) (1 scoop)

Here is how you make Hi Pro Turkey Spread:

Chop turkey, add remaining ingredients, blend well.Add small amt water if needed to blend protein powder in to mixtureServing Size:?Makes 3 one-third-cup servings

The nutritional information for Hi Pro Turkey Spread is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 139.5

• Total Fat: 8.0 g
• Cholesterol: 19.8 mg
• Sodium: 201.3 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 14.7 g

The dietary needs meet for Hi Pro Turkey Spread is Low Carb