Lunch

Turkey Barbeques is for Lunch.

Turkey Barbeques takes 20 minutes to prepare.

Turkey Barbeques takes 20 minutes to cook.

Turkey Barbeques makes 6 servings.

The ingredients for Turkey Barbeques are:

1 pound ground turkey
1/2 cup ketchup
1 teaspoon yellow mustard
2 teaspoons brown sugar splenda
1 small onion

Here is how you make Turkey Barbeques:

Brown turkey. Drain off fat (I use turkey baster to remove it). Cut up onion. Put in a little water. Cover with paper towel and put in microwave for 3 minutes. Put in turkey. Add ketchup, mustard, and brown sugar splenda. Cook on top of the stove. You can add onion powder and a pinch on cinnamon if you want. Cook for 15 to 20 minutes. Add a little water, if needed. It makes 4 to six servings. Please remember to be careful when taking the onions out of the microwave. Number of Servings: 6Recipe submitted by SparkPeople user INDIANNAJONES.

The nutritional information for Turkey Barbeques is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.9

• Total Fat: 7.3 g
• Cholesterol: 56.1 mg
• Sodium: 322.0 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.2 g
• Protein: 15.2 g

The dietary needs meet for Turkey Barbeques is Sugar Free