Lunch

T.B.L.T(turkey, bacon, lettuce, tomato) is for Lunch.

T.B.L.T(turkey, bacon, lettuce, tomato) takes several minutes to prepare.

T.B.L.T(turkey, bacon, lettuce, tomato) takes several minutes to cook.

T.B.L.T(turkey, bacon, lettuce, tomato) makes 1 servings.

The ingredients for T.B.L.T(turkey, bacon, lettuce, tomato) are:

2 slices Sara Lee 45 calorie bread,any flavor
1 tbsp Fat Free Ranch
2 slices turkey bacon
2 slices turkey breast
2 thin slices of tomato
2 leaves of lettuce

Here is how you make T.B.L.T(turkey, bacon, lettuce, tomato):

Toast the bread(if you want). Spread on the ranch, top each slice with one lettuce leaf, 1 tomato slice, 1 slice of turkey breast, one slice of turkey bacon, and put your sandwich together.Number of Servings: 1Recipe submitted by SparkPeople user NICOLEFISFRESH.

The nutritional information for T.B.L.T(turkey, bacon, lettuce, tomato) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 239.1

• Total Fat: 7.8 g
• Cholesterol: 38.3 mg
• Sodium: 1,137.9 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 7.5 g
• Protein: 17.7 g