The recipe Whole Wheat Turkey

Made From Scratch Recipes

Whole Wheat Turkey recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Whole Wheat Turkey!

Whole Wheat Turkey

Whole Wheat Turkey Recipe
Whole Wheat Turkey

What Course Is Whole Wheat Turkey?

Whole Wheat Turkey is for Lunch.


How Long Does Whole Wheat Turkey Recipe Take To Prepare?

Whole Wheat Turkey takes 5 minutes to prepare.


How Long Does Whole Wheat Turkey Recipe Take To Cook?

Whole Wheat Turkey takes several minutes to cook.


How Many Servings Does Whole Wheat Turkey Recipe Make?

Whole Wheat Turkey makes 1 servings.


What Are The Ingredients For Whole Wheat Turkey Recipe?

The ingredients for Whole Wheat Turkey are:

Regular Turkey
Any Kind of Tomatoes
Any kind of letuce - but Iceberg is the usual, although romaine would be delightful!
Mustard - over Mayo but any smart balance is fine
Whole wheat bread if you can find a lowcalorie one GO FOR IT!


How Do I Make Whole Wheat Turkey?

Here is how you make Whole Wheat Turkey:

Serving Size: Makes one sandwhichNumber of Servings: 1Recipe submitted by SparkPeople user SSTEPH85.


What's The Nutritional Info For Whole Wheat Turkey?

The nutritional information for Whole Wheat Turkey is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 4.6 g
  • Cholesterol: 18.3 mg
  • Sodium: 720.9 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.7 g

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