The recipe Colcannon, Vegan Lunchbox Around the World cookbook

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Colcannon, Vegan Lunchbox Around the World cookbook recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Colcannon, Vegan Lunchbox Around the World cookbook!

Colcannon, Vegan Lunchbox Around the World cookbook

Colcannon, Vegan Lunchbox Around the World cookbook Recipe
Colcannon, Vegan Lunchbox Around the World cookbook

What Course Is Colcannon, Vegan Lunchbox Around the World cookbook?

Colcannon, Vegan Lunchbox Around the World cookbook is for Lunch.


How Long Does Colcannon, Vegan Lunchbox Around the World cookbook Recipe Take To Prepare?

Colcannon, Vegan Lunchbox Around the World cookbook takes 15 minutes to prepare.


How Long Does Colcannon, Vegan Lunchbox Around the World cookbook Recipe Take To Cook?

Colcannon, Vegan Lunchbox Around the World cookbook takes 30 minutes to cook.


How Many Servings Does Colcannon, Vegan Lunchbox Around the World cookbook Recipe Make?

Colcannon, Vegan Lunchbox Around the World cookbook makes 4 servings.


What Are The Ingredients For Colcannon, Vegan Lunchbox Around the World cookbook Recipe?

The ingredients for Colcannon, Vegan Lunchbox Around the World cookbook are:

1 bunch kale
plain soy milk to taste
4 medium russet potatoes
salt & pepper
onion salt (optional)


How Do I Make Colcannon, Vegan Lunchbox Around the World cookbook?

Here is how you make Colcannon, Vegan Lunchbox Around the World cookbook:

steam kale 25 minutespeel, dice, and boil potatoesmash potatoes with soy milkadd kale and mixNumber of Servings: 4Recipe submitted by SparkPeople user MAXMOM3.


What's The Nutritional Info For Colcannon, Vegan Lunchbox Around the World cookbook?

The nutritional information for Colcannon, Vegan Lunchbox Around the World cookbook is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.5 g

What Dietary Needs Does Colcannon, Vegan Lunchbox Around the World cookbook Meet?

The dietary needs meet for Colcannon, Vegan Lunchbox Around the World cookbook is Vegan


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