The recipe Vegan FALAFEL-ish

Made From Scratch Recipes

Vegan FALAFEL-ish recipe is a Lunch meal that takes 80 minutes to make. If you enjoy for Lunch, you will like Vegan FALAFEL-ish!

Vegan FALAFEL-ish

Vegan FALAFEL-ish Recipe
Vegan FALAFEL-ish

Its a baked variation of falafel with pinto beans

What Course Is Vegan FALAFEL-ish?

Vegan FALAFEL-ish is for Lunch.


How Long Does Vegan FALAFEL-ish Recipe Take To Prepare?

Vegan FALAFEL-ish takes 80 minutes to prepare.


How Long Does Vegan FALAFEL-ish Recipe Take To Cook?

Vegan FALAFEL-ish takes 80 minutes to cook.


How Many Servings Does Vegan FALAFEL-ish Recipe Make?

Vegan FALAFEL-ish makes 6 servings.


What Are The Ingredients For Vegan FALAFEL-ish Recipe?

The ingredients for Vegan FALAFEL-ish are:

Pinto beans (dry)- 1 cup
Vegetable bullion- 1
Whole wheat flour- 3 Tblspn
Ginger garlic paste-1 Tblspn
Paprika- 1 Tblspn
Lemon Juice - 1 Tspn


How Do I Make Vegan FALAFEL-ish?

Here is how you make Vegan FALAFEL-ish:

Pressure cook the beans with the bullion. After the beans are soft, then mix all the ingredients and make medium sized balls.Then bake them at 375 deg for 15-20minutes.Enjoy in a Pita with cucumber, yogurt sauce.Number of Servings: 6Recipe submitted by SparkPeople user SAASHA17.


What's The Nutritional Info For Vegan FALAFEL-ish?

The nutritional information for Vegan FALAFEL-ish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.2 g

What Dietary Needs Does Vegan FALAFEL-ish Meet?

The dietary needs meet for Vegan FALAFEL-ish is Vegetarian


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