Lunch

Vegetarian Sloppy Joe's Filling is for Lunch.

Vegetarian Sloppy Joe's Filling takes 10 minutes to prepare.

Vegetarian Sloppy Joe's Filling takes 30 minutes to cook.

Vegetarian Sloppy Joe's Filling makes 8 servings.

The ingredients for Vegetarian Sloppy Joe's Filling are:

2 tbs vegetable oil
1 medium onion, chopped
1 green pepper, cored & chopped
2 stalks celery, finely chopped
3 cloves garlic, minced
6 oz tempeh, crumbled
1/2 cup bulgur
15 oz tomato sauce
1 cup hickory/smokey barbecue sauce

Here is how you make Vegetarian Sloppy Joe's Filling:

Heat the oil in a saute pan over medium high heat. Saute the onions, celery and green peppers until the onion begins to carmelize. Add the garlic and stir until aromatic, about a minute. Stir in the remaining ingredients bring to a boil and reduce heat to lowest setting. Cover and let cook for about 20 minutes. Periodically test the bulgur for doneness, adding a little water, if necessary. This makes over a quart, easilly enough for 8 heaping sandwiches.Number of Servings: 8Recipe submitted by SparkPeople user FEFERNATOR.

The nutritional information for Vegetarian Sloppy Joe's Filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.3

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 586.5 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.9 g
• Protein: 3.6 g