Lunch

Veggie Burger - Trader Joe's Masala is for Lunch.

Veggie Burger - Trader Joe's Masala takes 10 minutes to prepare.

Veggie Burger - Trader Joe's Masala takes 5 minutes to cook.

Veggie Burger - Trader Joe's Masala makes 1 servings.

The ingredients for Veggie Burger - Trader Joe's Masala are:

2 slices of bread (spelt or other) or your choice of bun
2-3 slices avocado (optional, calories reduced of course if no used)
1 Tbsp of Horseradish Sauce
2 Tbsp raw onion
1 Trader Joe's Masala Burger

Additonal options:
Spicy sauces
Tomato slice
Salsa
Yummy with Trader Joe's Mango Salsa. The spicy and sweet together makes it so much better.

Here is how you make Veggie Burger - Trader Joe's Masala:

Brown onions in Teflon pan for 5 minutes or until desired with spritz of Olive Oil (optional)Cook Masala Veggie Burger per instructions (I do 2.5 mins in the microwave)Use 2 slices of Avocado (optional if making only one since you can't keep the rest of the Avocado)Toast 2 slices of bread (can use other if Gluten-free is not important) wheat, rye whatever. If using bun, heat unless fresh.Spread the horseradish sauce on one of the slices of breadSpread browned onion on the bread, then the avocado and the veggie burger. Cover with the 2nd slice.Add tomato or other topping if desired.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user UMYERS.

The nutritional information for Veggie Burger - Trader Joe's Masala is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 377.1

• Total Fat: 23.4 g
• Cholesterol: 0.0 mg
• Sodium: 402.5 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 7.2 g
• Protein: 3.9 g

The dietary needs meet for Veggie Burger - Trader Joe's Masala is Vegetarian