Lunch

Fruit, nut, and veggie slaw is for Lunch.

Fruit, nut, and veggie slaw takes 20 minutes to prepare.

Fruit, nut, and veggie slaw takes several minutes to cook.

Fruit, nut, and veggie slaw makes 3 servings.

The ingredients for Fruit, nut, and veggie slaw are:

One apple, julienned with peel.
One orange, segmented and chopped
1/2 sweet onion (Videlia)
One medim carrot, scrubbed and julienned.
4 prunes, chopped fine
2 Tablespoons Blue Cheese or Roquefort Dressing
1/4 cup chopped walnuts

Here is how you make Fruit, nut, and veggie slaw:

Mix everything in a medium mixing bowl. If you can't julienne the apple and carrot, just chop them up. Serve.Number of Servings: 3Recipe submitted by SparkPeople user KARLEE2255.

The nutritional information for Fruit, nut, and veggie slaw is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 218.1

• Total Fat: 12.2 g
• Cholesterol: 1.7 mg
• Sodium: 126.8 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 5.2 g
• Protein: 3.4 g

The dietary needs meet for Fruit, nut, and veggie slaw is Vegetarian