The recipe Hummus and veggie wrap

Made From Scratch Recipes

Hummus and veggie wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hummus and veggie wrap!

Hummus and veggie wrap

Hummus and veggie wrap Recipe
Hummus and veggie wrap

Hummus and veggie wraps WIP

What Course Is Hummus and veggie wrap?

Hummus and veggie wrap is for Lunch.


How Long Does Hummus and veggie wrap Recipe Take To Prepare?

Hummus and veggie wrap takes 5 minutes to prepare.


How Long Does Hummus and veggie wrap Recipe Take To Cook?

Hummus and veggie wrap takes several minutes to cook.


How Many Servings Does Hummus and veggie wrap Recipe Make?

Hummus and veggie wrap makes 1 servings.


What Are The Ingredients For Hummus and veggie wrap Recipe?

The ingredients for Hummus and veggie wrap are:

2.0 oz Sabra Roasted Garlic Hummus
2.0 cup, shredded or chopped Iceberg Lettuce (salad)
2.0 tbsp chopped walnuts
0.12 cup, chopped Carrots, raw
0.5 cup slices Cucumber (with peel)


How Do I Make Hummus and veggie wrap?

Here is how you make Hummus and veggie wrap:

Place items in tortilla...Serving Size: Makes 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user VAMPIRELAZARUS.


What's The Nutritional Info For Hummus and veggie wrap?

The nutritional information for Hummus and veggie wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 20.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.5 g

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