The recipe Veggie patties

Made From Scratch Recipes

Veggie patties recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Veggie patties!

Veggie patties

Veggie patties Recipe
Veggie patties

I made this pattie as an easy way to get more veggies into a meal.also i dont add any salt to any of my food due to an intolerance, but that doesn't mean salt wouldn't enhance the flavour

What Course Is Veggie patties?

Veggie patties is for Lunch.


How Long Does Veggie patties Recipe Take To Prepare?

Veggie patties takes 10 minutes to prepare.


How Long Does Veggie patties Recipe Take To Cook?

Veggie patties takes 20 minutes to cook.


How Many Servings Does Veggie patties Recipe Make?

Veggie patties makes 4 servings.


What Are The Ingredients For Veggie patties Recipe?

The ingredients for Veggie patties are:

Broccoli, fresh, 50 grams
Cauliflower, raw, 160 grams
Butternut Squash, 155 grams
Zucchini, 150 grams
Egg, fresh, 2 large
Rice flour, white, 30 grams
polenta, 60 gram
Chia Seed 1 Tbsp
Pepper, black, 1 tbsp
Olive oil - 2tbsp - for cooking


How Do I Make Veggie patties?

Here is how you make Veggie patties:

Steam Broccoli,Cauliflower and squash till tender.blend until smoothadd grated Zucchini,egg,flour,seeds and spices.heat pan, spoon mix and cook until golden brown on both sides Serving Size: 2 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user LIZ9685.


What's The Nutritional Info For Veggie patties?

The nutritional information for Veggie patties is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 10.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 53.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.5 g

What Dietary Needs Does Veggie patties Meet?

The dietary needs meet for Veggie patties is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day