Lunch

veggie mini pizza is for Lunch.

veggie mini pizza takes 10 minutes to prepare.

veggie mini pizza takes 10 minutes to cook.

veggie mini pizza makes 4 servings.

The ingredients for veggie mini pizza are:

1 whole wheat tortilla
0.5 cup of compliments mushroom and garlic pasta sauce
4 fresh mushrooms, sliced
0.5 cup green pepper, sliced
0.5 medium onion, sliced
0.5 large tomato, sliced
1 cup fresh baby spinach
80 grams compliments balance medium cheddar cheese, grated

Here is how you make veggie mini pizza:

Preheat oven to 300 degrees F.place whole wheat tortilla on nonstick cookie-sheet. pour pasta sauce in the middle and spread evenly with spoon. place tomato slices, sliced mushrooms, onions, green pepper, then top with baby spinach. sprinkle grated cheese on top, then place on the top rack of the oven for 10 minutes, or until the cheese is melted and bubbly.makes 4 servings. considering the tortilla is a flimsy base, I serve using a spatula and eat with a knife and fork. delicious!Number of Servings: 4Recipe submitted by SparkPeople user DELADRIEN.

The nutritional information for veggie mini pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.3

• Total Fat: 5.3 g
• Cholesterol: 10.0 mg
• Sodium: 375.3 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.7 g
• Protein: 8.0 g

The dietary needs meet for veggie mini pizza is Vegetarian