The recipe Veggie Quesadilla

Made From Scratch Recipes

Veggie Quesadilla recipe is a Mexican Lunch meal that takes 1 minutes to make. If you enjoy Mexican for Lunch, you will like Veggie Quesadilla!

Veggie Quesadilla

Veggie Quesadilla Recipe
Veggie Quesadilla

I threw this together for a quick healthy lunch. Feel free to add more veggies. I realized afterward that I could have.

What Course Is Veggie Quesadilla?

Veggie Quesadilla is for Lunch.


How Long Does Veggie Quesadilla Recipe Take To Prepare?

Veggie Quesadilla takes 10 minutes to prepare.


How Long Does Veggie Quesadilla Recipe Take To Cook?

Veggie Quesadilla takes 1 minutes to cook.


How Many Servings Does Veggie Quesadilla Recipe Make?

Veggie Quesadilla makes 1 servings.


What Are The Ingredients For Veggie Quesadilla Recipe?

The ingredients for Veggie Quesadilla are:

1 Mission whole wheat +plus tortilla
1/4 c low fat shredded mexican cheese
1/8 c chopped fresh zucchini
1/8 c chopped tomatoes
1/6 c yellow peppers, chopped
Salsa to taste


How Do I Make Veggie Quesadilla?

Here is how you make Veggie Quesadilla:

layer one half of whole tortilla with salsa, zucchini, tomatoes, peppers,cheese and scallions. Fold in half. Place on paper towels or plate and cover with paper towel. Microwave for 30 secs, turn over and microwave another 30 secs or until cheese is melted (it depends on the strength of your microwave).Number of Servings: 1Recipe submitted by SparkPeople user ETHERIALAURA.


What's The Nutritional Info For Veggie Quesadilla?

The nutritional information for Veggie Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 8.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 697.9 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 13.6 g

What Type Of Cuisine Is Veggie Quesadilla?

Veggie Quesadilla is Mexican cuisine.


What Dietary Needs Does Veggie Quesadilla Meet?

The dietary needs meet for Veggie Quesadilla is Vegetarian


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