The recipe tuna and grilled veggie wrap

Made From Scratch Recipes

tuna and grilled veggie wrap recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like tuna and grilled veggie wrap!

tuna and grilled veggie wrap

tuna and grilled veggie wrap Recipe
tuna and grilled veggie wrap

good protein pick me up to get you through the rest of the day.

What Course Is tuna and grilled veggie wrap?

tuna and grilled veggie wrap is for Lunch.


How Long Does tuna and grilled veggie wrap Recipe Take To Prepare?

tuna and grilled veggie wrap takes 15 minutes to prepare.


How Long Does tuna and grilled veggie wrap Recipe Take To Cook?

tuna and grilled veggie wrap takes 5 minutes to cook.


How Many Servings Does tuna and grilled veggie wrap Recipe Make?

tuna and grilled veggie wrap makes 1 servings.


What Are The Ingredients For tuna and grilled veggie wrap Recipe?

The ingredients for tuna and grilled veggie wrap are:

Tuna, Canned in Water, 2 oz
Zucchini, .16 cup, sliced
Mayonnaise, regular (mayo), 0.5 tbsp
Romaine Lettuce (salad), .5 inner leaf
*Whole Wheat Tortilla, 1 serving
Kraft Light Done Right Italian Salad Dressing, .5 tbsp


How Do I Make tuna and grilled veggie wrap?

Here is how you make tuna and grilled veggie wrap:

-brush zucchini (or any other veggies) with the salad dressing, place on a hot grill for about a minute on each side.-mix mayo with the tuna.-Lay the lettuce on the wrap, followed by the grilled veggies and tuna. I also used some pepper and salt.-roll up and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user HOY916.


What's The Nutritional Info For tuna and grilled veggie wrap?

The nutritional information for tuna and grilled veggie wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 7.1 g
  • Cholesterol: 19.0 mg
  • Sodium: 701.2 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.9 g

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