Lunch

Veggie Tuna Spread is for Lunch.

Veggie Tuna Spread takes 15 minutes to prepare.

Veggie Tuna Spread takes several minutes to cook.

Veggie Tuna Spread makes 3 servings.

The ingredients for Veggie Tuna Spread are:

Tuna, Celery, Carrot, Onion, Light Mayo & a little Mrs. Dash.

Here is how you make Veggie Tuna Spread:

In my world, this recipe makes 3 servings of approximately 2.8 oz. My husband, however, will eat the whole thing by himself. Good for a hot Summer evening meal.Number of Servings: 3Recipe submitted by SparkPeople user WATERMOON.

The nutritional information for Veggie Tuna Spread is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 102.2

• Total Fat: 4.2 g
• Cholesterol: 28.3 mg
• Sodium: 374.3 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.5 g
• Protein: 13.5 g

The dietary needs meet for Veggie Tuna Spread is Low Fat