The recipe Crunchie Veggie Wrap

Made From Scratch Recipes

Crunchie Veggie Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crunchie Veggie Wrap!

Crunchie Veggie Wrap

Crunchie Veggie Wrap Recipe
Crunchie Veggie Wrap

What Course Is Crunchie Veggie Wrap?

Crunchie Veggie Wrap is for Lunch.


How Long Does Crunchie Veggie Wrap Recipe Take To Prepare?

Crunchie Veggie Wrap takes 15 minutes to prepare.


How Long Does Crunchie Veggie Wrap Recipe Take To Cook?

Crunchie Veggie Wrap takes several minutes to cook.


How Many Servings Does Crunchie Veggie Wrap Recipe Make?

Crunchie Veggie Wrap makes 2 servings.


What Are The Ingredients For Crunchie Veggie Wrap Recipe?

The ingredients for Crunchie Veggie Wrap are:

70 grams fresh tomatoes. diced.
80 grams avocado (1 small), diced
2 stalks celery,chopped
50 grams cucumber, chopped
1 tablespoon maynaise
salt and pepper to taste
1/2 teaspoon lemon juice
1 large white pita, halved




How Do I Make Crunchie Veggie Wrap?

Here is how you make Crunchie Veggie Wrap:

In a small bowl combine first five ingredients. Cut pita in two and fill each half with 1/2 mixture. serves 2Number of Servings: 2Recipe submitted by SparkPeople user INKUWAIT.


What's The Nutritional Info For Crunchie Veggie Wrap?

The nutritional information for Crunchie Veggie Wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.2
  • Total Fat: 11.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 261.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.5 g

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