The recipe Whole wheat phulka

Made From Scratch Recipes

Whole wheat phulka recipe is a Indian Lunch meal that takes 5 minutes to make. If you enjoy Indian for Lunch, you will like Whole wheat phulka!

Whole wheat phulka

Whole wheat phulka Recipe
Whole wheat phulka

phulka

What Course Is Whole wheat phulka?

Whole wheat phulka is for Lunch.


How Long Does Whole wheat phulka Recipe Take To Prepare?

Whole wheat phulka takes 5 minutes to prepare.


How Long Does Whole wheat phulka Recipe Take To Cook?

Whole wheat phulka takes 5 minutes to cook.


How Many Servings Does Whole wheat phulka Recipe Make?

Whole wheat phulka makes 12 servings.


What Are The Ingredients For Whole wheat phulka Recipe?

The ingredients for Whole wheat phulka are:

whole wheat flour
water (enough to make a dough)


How Do I Make Whole wheat phulka?

Here is how you make Whole wheat phulka:

Mix enough water into flour to make soft dough. Let it rest 30 min. Make 12 small balls. Flatten with a rolling pin and make phukasServing Size: makes 12 6" wide phulkas "rotis"Number of Servings: 12Recipe submitted by SparkPeople user LUVLHASA.


What's The Nutritional Info For Whole wheat phulka?

The nutritional information for Whole wheat phulka is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

What Type Of Cuisine Is Whole wheat phulka?

Whole wheat phulka is Indian cuisine.


What Dietary Needs Does Whole wheat phulka Meet?

The dietary needs meet for Whole wheat phulka is Vegan


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