Lunch

Whole Wheat Grilled Ham and Colby Jack Sandwich is for Lunch.

Whole Wheat Grilled Ham and Colby Jack Sandwich takes several minutes to prepare.

Whole Wheat Grilled Ham and Colby Jack Sandwich takes several minutes to cook.

Whole Wheat Grilled Ham and Colby Jack Sandwich makes 1 servings.

The ingredients for Whole Wheat Grilled Ham and Colby Jack Sandwich are:

100% Whole Wheat bread, Aunt Millie's, 2 slices
Butter, salted, .66 tbsp ( 2 teas )
*Meijer - 2% Milk Sliced Colby Jack Natural Cheese - Reduced Fat, 1 slice
*Ham, Hormel Natural Choice Smoked Deli-Ham(1 serv=4 slices), 2 slices

Here is how you make Whole Wheat Grilled Ham and Colby Jack Sandwich:

Thinly spread very soft butter on one side of each slice of bread. Place 1 slice buttered side down on griddle and layer cheese and ham and top with 2nd slice buttered side up. Grill about 5 minutes turning and checking frequently. Serving Size: 1 serving = 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user DEB42615.

The nutritional information for Whole Wheat Grilled Ham and Colby Jack Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 327.3

• Total Fat: 14.3 g
• Cholesterol: 30.5 mg
• Sodium: 534.0 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 6.0 g
• Protein: 16.1 g