The recipe Crab Wrap

Made From Scratch Recipes

Crab Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crab Wrap!

Crab Wrap

Crab Wrap Recipe
Crab Wrap

I made up this recipe with stuff on hand and it's delicious!

What Course Is Crab Wrap?

Crab Wrap is for Lunch.


How Long Does Crab Wrap Recipe Take To Prepare?

Crab Wrap takes 5 minutes to prepare.


How Long Does Crab Wrap Recipe Take To Cook?

Crab Wrap takes several minutes to cook.


How Many Servings Does Crab Wrap Recipe Make?

Crab Wrap makes 1 servings.


What Are The Ingredients For Crab Wrap Recipe?

The ingredients for Crab Wrap are:

One whole wheat tortilla
2 thin slices, onion
2 Romaine lettuce leaves, shredded
1/2 can canned crab meat
1/4 C cucumber, chopped
4 thin slices, tomato
2 T Raspberry Pecan Dressing, fat free


How Do I Make Crab Wrap?

Here is how you make Crab Wrap:

Heap all ingredients on tortilla, wrap, and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LORIAN.


What's The Nutritional Info For Crab Wrap?

The nutritional information for Crab Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 4.0 g
  • Cholesterol: 50.5 mg
  • Sodium: 875.9 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 16.9 g

What Dietary Needs Does Crab Wrap Meet?

The dietary needs meet for Crab Wrap is Low Fat


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