The recipe Healthy Wrap

Made From Scratch Recipes

Healthy Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthy Wrap!

Healthy Wrap

Healthy Wrap Recipe
Healthy Wrap

What Course Is Healthy Wrap?

Healthy Wrap is for Lunch.


How Long Does Healthy Wrap Recipe Take To Prepare?

Healthy Wrap takes 5 minutes to prepare.


How Long Does Healthy Wrap Recipe Take To Cook?

Healthy Wrap takes several minutes to cook.


How Many Servings Does Healthy Wrap Recipe Make?

Healthy Wrap makes 1 servings.


What Are The Ingredients For Healthy Wrap Recipe?

The ingredients for Healthy Wrap are:

2 slices Turkey breast lunch meat (95% fat free), 1 slice cheddar cheese, 1 whole wheat MISSION tortilla, lettuce, 1/2 tbsp. Italian salad dressing


How Do I Make Healthy Wrap?

Here is how you make Healthy Wrap:

--makes 1 wrap--Place turkey & cheese on whole wheat tortilla. Microwave on high for 15-25 seconds (optional). Add lettuce & Italian (or other) salad dressing. Enjoy your quick, light wrap as a snack or as a part of a meal!Number of Servings: 1Recipe submitted by SparkPeople user RACHEL_JOY.


What's The Nutritional Info For Healthy Wrap?

The nutritional information for Healthy Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 16.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 918.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.1 g

What Dietary Needs Does Healthy Wrap Meet?

The dietary needs meet for Healthy Wrap is Low Fat


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