The recipe Tabouli Wrap

Made From Scratch Recipes

Tabouli Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tabouli Wrap!

Tabouli Wrap

Tabouli Wrap Recipe
Tabouli Wrap

What Course Is Tabouli Wrap?

Tabouli Wrap is for Lunch.


How Long Does Tabouli Wrap Recipe Take To Prepare?

Tabouli Wrap takes several minutes to prepare.


How Long Does Tabouli Wrap Recipe Take To Cook?

Tabouli Wrap takes several minutes to cook.


How Many Servings Does Tabouli Wrap Recipe Make?

Tabouli Wrap makes 4 servings.


What Are The Ingredients For Tabouli Wrap Recipe?

The ingredients for Tabouli Wrap are:

wraps 8
burghul 1 cup
flat-leaf parsley, chopped 1 bunch
mint leaves, chopped 1 bunch
red onion, finely diced ΒΌ
tomatoes, diced 3
extra virgin olive oil` 2 Tbs
lemon juice 5 Tbs
ground cumin 1 tsp


How Do I Make Tabouli Wrap?

Here is how you make Tabouli Wrap:

Number of Servings: 4Recipe submitted by SparkPeople user RUTHRECIPES777.


What's The Nutritional Info For Tabouli Wrap?

The nutritional information for Tabouli Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.6
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 701.0 mg
  • Total Carbs: 77.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 13.7 g

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