Lunch

Collard Wraps low carb is for Lunch.

Collard Wraps low carb takes 15 minutes to prepare.

Collard Wraps low carb takes several minutes to cook.

Collard Wraps low carb makes 4 servings.

The ingredients for Collard Wraps low carb are:

For the pate:
1 cup soaked sunflower seeds
1/4 cup soaked almonds
1 chopped celery stalk
2 chopped carrots
1/4 cup pine nuts
1 garlic clove (chopped) or 2 cloves!
1/2 to 1 tsp sea salt
2 Tbs olive oil
1 Avocado (2-3 slices per wrap)
Jar Artichoke Hearts (2-3 hearts per wrap)
1 Red Bell Pepper (2-3 slices per wrap)
4 large collard green leaf

Here is how you make Collard Wraps low carb:

Put all the ingredients into a food processor and mix to a smooth consistency.Serving Size: Makes 4 collard green wrapsNumber of Servings: 4Recipe submitted by SparkPeople user YAFFBATYA.

The nutritional information for Collard Wraps low carb is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 486.4

• Total Fat: 38.8 g
• Cholesterol: 0.0 mg
• Sodium: 358.6 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 8.1 g
• Protein: 15.2 g

The dietary needs meet for Collard Wraps low carb is Low Carb