The recipe Women's Health Lettuce Wraps

Made From Scratch Recipes

Women's Health Lettuce Wraps recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Women's Health Lettuce Wraps!

Women's Health Lettuce Wraps

Women's Health Lettuce Wraps Recipe
Women's Health Lettuce Wraps

What Course Is Women's Health Lettuce Wraps?

Women's Health Lettuce Wraps is for Lunch.


How Long Does Women's Health Lettuce Wraps Recipe Take To Prepare?

Women's Health Lettuce Wraps takes 15 minutes to prepare.


How Long Does Women's Health Lettuce Wraps Recipe Take To Cook?

Women's Health Lettuce Wraps takes 15 minutes to cook.


How Many Servings Does Women's Health Lettuce Wraps Recipe Make?

Women's Health Lettuce Wraps makes 6 servings.


What Are The Ingredients For Women's Health Lettuce Wraps Recipe?

The ingredients for Women's Health Lettuce Wraps are:

Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
Iceberg Lettuce (salad), 4 leaf, large (remove)
Scallions, raw, 1 cup, chopped (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Ginger Root, 1 tsp (remove)
Garlic, 2 tsp (remove)
*Canola Oil, 2 1tsp (remove)


How Do I Make Women's Health Lettuce Wraps?

Here is how you make Women's Health Lettuce Wraps:

cook the chicken breast. Then add the crunchy things except lettuce to the pan. Then add the non crunchy Then sauteed until flavors are mixed.Serving Size: Makes 4 servings or 6 small servings.Number of Servings: 6Recipe submitted by SparkPeople user SPUNKIE365.


What's The Nutritional Info For Women's Health Lettuce Wraps?

The nutritional information for Women's Health Lettuce Wraps is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 2.8 g
  • Cholesterol: 11.4 mg
  • Sodium: 18.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.4 g

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