Lunch

Make ahead wraps is for Lunch.

Make ahead wraps takes 30 minutes to prepare.

Make ahead wraps takes 35 minutes to cook.

Make ahead wraps makes 25 servings.

The ingredients for Make ahead wraps are:

2 cups uncooked brown rice
4 cups water
4 (15 ounce) cans black beans
2 (15.5 ounce) cans pinto beans
1 (10 oz)can whole kernel corn and peppers
1 (10 ounce) can diced tomatoes and green chiles
25 (10 inch) flour tortillas
1 pound shredded pepperjack cheese
**8oz of cheese would have been plenty**
1 packet taco seasoning
Fresh cilantro (optional)

Here is how you make Make ahead wraps:

1) Combine rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool. ***(I followed the package directions in order to cook my rice)***2) Place black beans and pinto beans into a colander or strainer, and rinse. Add corn and diced tomatoes with green chilies, taco seasoning, and toss to mix. Transfer to a large bowl, and mix in rice and cheese.3) Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.Serving Size: 25 flour torillasNumber of Servings: 25Recipe submitted by SparkPeople user KSCHERBR.

The nutritional information for Make ahead wraps is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 405.5

• Total Fat: 10.8 g
• Cholesterol: 16.3 mg
• Sodium: 545.5 mg
• Total Carbs: 60.0 g
• Dietary Fiber: 9.4 g
• Protein: 16.9 g

Make ahead wraps is Mexican cuisine.

The dietary needs meet for Make ahead wraps is Vegetarian