The recipe Corn/ Zucchini/ Chickpeas

Made From Scratch Recipes

Corn/ Zucchini/ Chickpeas recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Corn/ Zucchini/ Chickpeas!

Corn/ Zucchini/ Chickpeas

Corn/ Zucchini/ Chickpeas Recipe
Corn/ Zucchini/ Chickpeas

http://minimalistbaker.com/grilled-corn-zucchini-salad-sun-dried-tomato-vinaigrette/

What Course Is Corn/ Zucchini/ Chickpeas?

Corn/ Zucchini/ Chickpeas is for Lunch.


How Long Does Corn/ Zucchini/ Chickpeas Recipe Take To Prepare?

Corn/ Zucchini/ Chickpeas takes 5 minutes to prepare.


How Long Does Corn/ Zucchini/ Chickpeas Recipe Take To Cook?

Corn/ Zucchini/ Chickpeas takes 25 minutes to cook.


How Many Servings Does Corn/ Zucchini/ Chickpeas Recipe Make?

Corn/ Zucchini/ Chickpeas makes 3 servings.


What Are The Ingredients For Corn/ Zucchini/ Chickpeas Recipe?

The ingredients for Corn/ Zucchini/ Chickpeas are:

3 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
2.5 cup, sliced Zucchini
2 cup Chickpeas (garbanzo beans)
3 1tsp Olive Oil
1 tbsp Cumin seed


How Do I Make Corn/ Zucchini/ Chickpeas?

Here is how you make Corn/ Zucchini/ Chickpeas:

Roasted Serving Size: 3 good size bitsNumber of Servings: 3Recipe submitted by SparkPeople user NONAMECAIT.


What's The Nutritional Info For Corn/ Zucchini/ Chickpeas?

The nutritional information for Corn/ Zucchini/ Chickpeas is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 499.8 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 11.8 g
  • Protein: 12.1 g

What Dietary Needs Does Corn/ Zucchini/ Chickpeas Meet?

The dietary needs meet for Corn/ Zucchini/ Chickpeas is Vegan


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