The recipe Zucchini Medley

Made From Scratch Recipes

Zucchini Medley recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Zucchini Medley!

Zucchini Medley

Zucchini Medley Recipe
Zucchini Medley

I make this and divide up to take to work for my lunch. It makes lots, freezes well, and tastes really good.

What Course Is Zucchini Medley?

Zucchini Medley is for Lunch.


How Long Does Zucchini Medley Recipe Take To Prepare?

Zucchini Medley takes 14 minutes to prepare.


How Long Does Zucchini Medley Recipe Take To Cook?

Zucchini Medley takes 45 minutes to cook.


How Many Servings Does Zucchini Medley Recipe Make?

Zucchini Medley makes 10 servings.


What Are The Ingredients For Zucchini Medley Recipe?

The ingredients for Zucchini Medley are:

8-10 fresh zucchini, small to medium
2 yellow onions
three 14.5 oz.cans fire roasted diced tomatoes
three 15 oz.cans cannellini beans (white kidney beans), drained and rinsed
1 1/4 cups shredded mozzarella cheese


How Do I Make Zucchini Medley?

Here is how you make Zucchini Medley:

Using a food processor, slice zucchini and onions. Put them in a casserole dish or two. Add 1.5 cans of tomatoes and 1.5 cans of beans to each casserole dish. Bake at 350 for about 45 minutes.Stir once or twice during cooking. When cool, divide into ten containers, top with 1/8 c. cheese and freeze. Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user NOTSOSKINNYGIRL.


What's The Nutritional Info For Zucchini Medley?

The nutritional information for Zucchini Medley is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 3.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 529.3 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 13.6 g
  • Protein: 18.6 g

What Dietary Needs Does Zucchini Medley Meet?

The dietary needs meet for Zucchini Medley is Low Carb


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