The recipe Avocado and White Bean Wraps

Made From Scratch Recipes

Avocado and White Bean Wraps recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Avocado and White Bean Wraps!

Avocado and White Bean Wraps

Avocado and White Bean Wraps Recipe
Avocado and White Bean Wraps

Based on the recipe from Eatingwell.com

Avocado and White Bean Wraps

What Course Is Avocado and White Bean Wraps?

Avocado and White Bean Wraps is for Lunch.


How Long Does Avocado and White Bean Wraps Recipe Take To Prepare?

Avocado and White Bean Wraps takes 25 minutes to prepare.


How Long Does Avocado and White Bean Wraps Recipe Take To Cook?

Avocado and White Bean Wraps takes several minutes to cook.


How Many Servings Does Avocado and White Bean Wraps Recipe Make?

Avocado and White Bean Wraps makes 4 servings.


What Are The Ingredients For Avocado and White Bean Wraps Recipe?

The ingredients for Avocado and White Bean Wraps are:

Avocado, Cannelini Beans, Sharp Cheddar Cheese, Flat out wraps, chipotle peppers in adobo sauce, cider vinegar, canola oil, romaine lettuce, carrot, onion.


How Do I Make Avocado and White Bean Wraps?

Here is how you make Avocado and White Bean Wraps:

Avocado Bean spread:In medium size bowl mash 1 avocado with 15 ounces of rinsed cannelini beans. Grate 1/2 cup of sharp cheddar cheese mix in to beans and avocado. Slaw: In another medium size bowl mix together romaine lettuce, shredded carrot, and shredder onion. Add dressing, mix thoroughly. Dressing:2 chipotle chiles finely minced with 2 tbsp adobo sauce1 tbsp canola oil2 tbsp dried cilantro (or 1/4 cup fresh, chopped)2 tbsp cider vinegarWhisk together until oil in combined with vinegarOn the flat out wrap, spread bean mixture. Top with "slaw". Wrap up and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user CZESHIA.


What's The Nutritional Info For Avocado and White Bean Wraps?

The nutritional information for Avocado and White Bean Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 19.4 g
  • Cholesterol: 14.8 mg
  • Sodium: 812.1 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 18.6 g
  • Protein: 14.0 g

What Type Of Cuisine Is Avocado and White Bean Wraps?

Avocado and White Bean Wraps is Mexican cuisine.


What Dietary Needs Does Avocado and White Bean Wraps Meet?

The dietary needs meet for Avocado and White Bean Wraps is Vegetarian


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