Mexican

Beef and Black Bean Enchilada Casserole is for Dinner.

Beef and Black Bean Enchilada Casserole takes 20 minutes to prepare.

Beef and Black Bean Enchilada Casserole takes 30 minutes to cook.

Beef and Black Bean Enchilada Casserole makes 16 servings.

The ingredients for Beef and Black Bean Enchilada Casserole are:

2 pounds of lean ground beef
1 can of black beans
3 cups of enchilada sauce
18 corn tortillas
1 cup of chopped onion
1 cup of light sour cream
5 cups of colby & monterey jack cheese

Here is how you make Beef and Black Bean Enchilada Casserole:

preheat oven to 350. brown ground beef with onions & drain off fat. drain the can of black beans. put ground beef, onions & beans in a bowl together. set aside. measure out cheese. use fat free cooking spray to coat bottom of 9x13 pan (I use a glass dish). dip 6 corn tortillas completely covering each one to line the bottom of the pan. then put half the meat mixture & half of the cheese. put another layer of 6 corn tortillas. put the rest of the meat mixture & remaining cheese. layer the last 6 corn tortillas. take the remaining enchilada sauce & mix with the light sour cream & pour over the top of dish. bake for 30 minutes or until heated throughly.makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user MISCHIEF37.

The nutritional information for Beef and Black Bean Enchilada Casserole is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 420.3

• Total Fat: 26.4 g
• Cholesterol: 81.5 mg
• Sodium: 566.6 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.3 g
• Protein: 23.1 g

Beef and Black Bean Enchilada Casserole is Mexican cuisine.