The recipe Karen's black bean and corn salsa

Made From Scratch Recipes

Karen's black bean and corn salsa recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Karen's black bean and corn salsa!

Karen's black bean and corn salsa

Karen's black bean and corn salsa Recipe
Karen's black bean and corn salsa

Quick, easy, tasty and a hubby favorite

What Course Is Karen's black bean and corn salsa?

Karen's black bean and corn salsa is for Dinner.


How Long Does Karen's black bean and corn salsa Recipe Take To Prepare?

Karen's black bean and corn salsa takes 10 minutes to prepare.


How Long Does Karen's black bean and corn salsa Recipe Take To Cook?

Karen's black bean and corn salsa takes several minutes to cook.


How Many Servings Does Karen's black bean and corn salsa Recipe Make?

Karen's black bean and corn salsa makes 6 servings.


What Are The Ingredients For Karen's black bean and corn salsa Recipe?

The ingredients for Karen's black bean and corn salsa are:

Beans - Bush's Black Beans Reduced Sodium, 2 cup (1 can rinsed)
Yellow Sweet Corn, Frozen, 1 cup kernels
Cherry Tomatoes, Fresh, 1 Tomato, .5 serving
Onions, raw, .25 cup, chopped
Green Peppers (bell peppers), .125 cup chopped
Extra Virgin Olive Oil, 4 tbsp
Cider Vinegar, 3 tbsp
Granulated Sugar, 2 tsp
garlic powder to taste


How Do I Make Karen's black bean and corn salsa?

Here is how you make Karen's black bean and corn salsa:

mix and serve!Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user SMITHKLS.


What's The Nutritional Info For Karen's black bean and corn salsa?

The nutritional information for Karen's black bean and corn salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.7 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.7 g

What Type Of Cuisine Is Karen's black bean and corn salsa?

Karen's black bean and corn salsa is Mexican cuisine.


What Dietary Needs Does Karen's black bean and corn salsa Meet?

The dietary needs meet for Karen's black bean and corn salsa is Low Fat


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