Mexican

LR's Bean Enchiladas is for Dinner.

LR's Bean Enchiladas takes 20 minutes to prepare.

LR's Bean Enchiladas takes 30 minutes to cook.

LR's Bean Enchiladas makes 10 servings.

The ingredients for LR's Bean Enchiladas are:

2 cans of fat free refried beans
1 large can of enchilada sauce
1 cup of shredded pepper jack cheese
1 cup of shredded sharp cheddar cheese
1 onion, chopped
2 small cans of diced green chilies
1 can of corn, drained and rinsed
10 green olives, chopped

Here is how you make LR's Bean Enchiladas:

Spray a large baking pan with cooking spray. Grate the pepper jack and cheddar cheese. Fill each tortilla with about 1/4 cup of refried beans, some diced onion, 2 tbl of green chilies, 1 tbl of corn and about 1/8 cup of shredded cheese. Add each rolled up tortilla to the baking pan. Top tortillas with enchilada sauce, remaining cheese and any other remaining ingredients and chopped green olives. Serving Size: Makes 10 whole enchiladas. Number of Servings: 10Recipe submitted by SparkPeople user LRPUFFINSTUFF.

The nutritional information for LR's Bean Enchiladas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 352.2

• Total Fat: 20.4 g
• Cholesterol: 34.0 mg
• Sodium: 1,533.0 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 6.8 g
• Protein: 16.7 g

LR's Bean Enchiladas is Mexican cuisine.

The dietary needs meet for LR's Bean Enchiladas is Vegetarian