The recipe Low Fat Bean Burritos

Made From Scratch Recipes

Low Fat Bean Burritos recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Low Fat Bean Burritos!

Low Fat Bean Burritos

Low Fat Bean Burritos Recipe
Low Fat Bean Burritos

Fast, filling and low in both fat and calories -- who could ask for anything more? The filling keeps well in the refrigerator so one batch covers my lunches for 3 days!

What Course Is Low Fat Bean Burritos?

Low Fat Bean Burritos is for Lunch.


How Long Does Low Fat Bean Burritos Recipe Take To Prepare?

Low Fat Bean Burritos takes 5 minutes to prepare.


How Long Does Low Fat Bean Burritos Recipe Take To Cook?

Low Fat Bean Burritos takes 5 minutes to cook.


How Many Servings Does Low Fat Bean Burritos Recipe Make?

Low Fat Bean Burritos makes 3 servings.


What Are The Ingredients For Low Fat Bean Burritos Recipe?

The ingredients for Low Fat Bean Burritos are:

1 can (about 2 cups) Old El Paso Fat-Free Refried Beans
6 tablespoons (or more, to taste) salsa
6 La Tortilla Factory Whole Wheat Low Carb tortillas
6 tablespoons chopped fresh cilantro (optional)
4 1/2 ounces (a little over 1 cup) Kraft Free Shredded Cheddar Cheese (or any non-fat shredded cheese)


How Do I Make Low Fat Bean Burritos?

Here is how you make Low Fat Bean Burritos:

FILLING:1) Chop cilantro (if using) and set aside.2) Thoroughly mix salsa and refried beans together in a bowl. This filling keeps well in the refrigerator if you want to make it in advance. Assemble and heat the burritos when mealtime arrives.ASSEMBLE:3) Divide bean mixture between tortillas and place in a line across the center of each tortilla, leaving enough space at each end to fold the sides over the bean mixture.4) Sprinkle with cheese and cilantro.5) Fold each side over ends of bean mixture and bring lower side of each tortilla up and over the bean mixture. Roll up, keeping the ends tucked in.6) Place on a microwave safe plate and microwave each serving (2 burritos) for 40-60 seconds or until heated through.Makes 6 burritos, each burrito is about 150 calories.Number of Servings: 3Recipe submitted by SparkPeople user RICH_IN_NFPA.


What's The Nutritional Info For Low Fat Bean Burritos?

The nutritional information for Low Fat Bean Burritos is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 4.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 1,800.7 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 21.4 g
  • Protein: 32.1 g

What Type Of Cuisine Is Low Fat Bean Burritos?

Low Fat Bean Burritos is Mexican cuisine.


What Dietary Needs Does Low Fat Bean Burritos Meet?

The dietary needs meet for Low Fat Bean Burritos is Low Fat


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